Welcome To Diet Clinic , BMI is a formula that uses weight and height to estimate the body fat and gauge health risks due to carrying too much weight. Depending on the values of the BMI, we can understand in which category any person would belong.BMI CATEGORIES:
Underweight = <18.5
Normal weight = 18.5–24.9
Overweight = 25–29.9
Obesity = BMI of 30 or greater
Being overweight predisposes a person to many health problems. You are at a higher risk of developing diabetes, heart problems, high blood pressure, gallstones, breathing problems and many others. So it is very important to keep your weight in check. With customized diets from Diet Clinic, you can achieve an ideal weight according to your height.